目录
 前辅文
 UNIT1 Self-Introduction and College Adaptation
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A The First College Semester for Lu Yang
   Passage B My College Journey to Become an Automotive Technician
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 UNIT2 Time Management and Plan Development
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A Making Proper Plans to Overcome Chaos
   Passage B The Transformation of a Procrastinating Student
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 UNIT3 Extracurricular Engagement and Community Participation
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A Curricular and Extracurricular: Two Dimensions in College Education
   Passage B The Beneficial Role of Community and Club Engagement
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 UNIT4 Well-Being Promotion and Stress Regulation
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A Overall Well-Being vs. Stress Management
   Passage B Badminton: Secret to My Well-Being
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 UNIT5 Traditional Crafts and Cultural Heritage
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A Preserving and Inheriting Chinese Cultural Heritage
   Passage B Chinese Cultural Heritage Attracts International Students
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 UNIT6 Interest Cultivation and Career Positioning
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A Link Hobbies to Career Positioning
   Passage B Interests and Passions Light Up Our Career Path
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 Self-Assessments
 前辅文
 UNIT1 Self-Introduction and College Adaptation
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A The First College Semester for Lu Yang
   Passage B My College Journey to Become an Automotive Technician
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 UNIT2 Time Management and Plan Development
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A Making Proper Plans to Overcome Chaos
   Passage B The Transformation of a Procrastinating Student
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 UNIT3 Extracurricular Engagement and Community Participation
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A Curricular and Extracurricular: Two Dimensions in College Education
   Passage B The Beneficial Role of Community and Club Engagement
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 UNIT4 Well-Being Promotion and Stress Regulation
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A Overall Well-Being vs. Stress Management
   Passage B Badminton: Secret to My Well-Being
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 UNIT5 Traditional Crafts and Cultural Heritage
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A Preserving and Inheriting Chinese Cultural Heritage
   Passage B Chinese Cultural Heritage Attracts International Students
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 UNIT6 Interest Cultivation and Career Positioning
  Section 1 Speaking Bank
  Section 2 Listening Bank
  Section 3 Writing Bank
  Section 4 Reading Bank
   Passage A Link Hobbies to Career Positioning
   Passage B Interests and Passions Light Up Our Career Path
  Section 5 Culture Bank
  Section 6 Vocabulary and Grammar Bank
 Self-Assessments